We all know how negative thinking can contribute to problems such as social anxiety, depression, stress, and low self-esteem. No matter who you in life, we have all experienced negative thinking from time to time. The hard part is taking action to combat negative thoughts, so they don’t spiral out of control. The key to […]
affirmations
How Resiliency Will Determine Your Success in 2022
With all that our world has experienced over the last two years and beyond it’s no wonder our mental health has suffered so much. Despite it all we must find a way to press on. Not only for ourselves but for others in our lives whom we care about. This is where resiliency comes into […]
Power Affirmations to Slay Your Anxiety
Everywhere I turn it seems I hear people describing themselves as having anxiety. Is it any wonder? We’re bombarded today with negative news from every angle on earth. It’s natural to feel anxiety from time to time, and this is where power affirmations can do wonders to help keep your anxiety under control no matter […]